A Woman’s Courage- Bringing Yoga To Men

Article by Phillip Meilbeck

CALORIE TORCHER WHOLE BODY/CORE STRENGTH/AGNI PRACTICE PART 1

A KICK-ASANA HALF-HOUR TO TONE YOUR WHOLE BODY AMP UP YOUR METABOLISM, BURN CALORIES, GET YOUR CARDIO, LIGHT YOUR AGNI, THE BELLY FIRE THAT HELPS YOU DIGEST, CALM, AND DETOXIFYWith Sadie Nardini, Founder of Core Strength Vinyasa Yoga in NYC

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