Baring it All with Naked Yoga

Article by Paul Wells

A Brain Balancing Kundalini Set with Sarah – Inside Yoga Today Ep. 26

Feeling a lack of focus and need to snap out of it? Try this short Kundalini set with Sarah, designed to oxygenate your blood, balance the left and right hemispheres of your brain and bring you greater mental clarity

Video Rating: 4 / 5

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