Article by Alex Lee
With so many different techniques, choosing and starting a Meditation sometimes becomes a tough chore. Most beginners find it hard to enter state of meditation, that is when one’s brain wave enter the Alpha state. This state is where one’s brain wave is at 8 Hz – 12 Hz or light relaxation state. Deeper state of meditation is achieved when one’s brain wave is reduced between 4 to 7 Hz, this is the Theta state or deep relaxation state. However, the deepest state of meditation is when one’s brain wave reaches between 0,5 – 3 Hz. This is called Delta state, the lowest human brain wave and is considered as deepest state of meditation.
One could get the most benefit of Meditation if he or she gets into Alpha or Theta state. In these states, not only physical body gets the benefit, one’s spiritual growth will also be accelerated. Here are 3 secrets to enter these states.
First secret: understand the ultimate goal of Meditation itself, which is to become one with The Source. If one realizes that he is one with The Creator, he or she will not worry about which is the best meditation posture or which is the best meditation technique. Meditation becomes an enjoyable private moment and nothing will come between You and The Source. All worries, sadness, anger or any other discordant energy will not be part of your reality, replaced by Pure Unconditional Love.
Second secret: choose a meditation technique that involves an initiation using Divine Energy. If you receive an attunement with this Energy through a competent Master, not only your major Chakras are activated, but also your Divine Chakras. With activated, well balanced and fully developed Chakras, one will be able to expand his consciousness to the Universe and beyond. As the result, he or she could enter a deepest state of meditation in just seconds. A regular self-taught or classroom type meditation will also give you some benefit, but result will take quite a while, sometimes years.
Third secret: make Meditation a daily routin e. Just like anything else, it takes some effort to master meditation. Unlike any other regular technique, a Divine Energy based technique will improve your sensitivity and your psychic ability in no time, faster than any other technique could. If one could feel the flow of energy or even see it with Third Eye Chakra, meditation becomes very amusing. Most people don’t even want to open their eyes and stop meditating, because when the energy activate their pineal, the sensation is very pleasant. For this reason, making meditation a daily routine will not be tough at all. After all, You don’t need to spend hours, meditation with Energy from The Source will only take 15 minutes of your time daily.
About the Author
Alex I.Lee is the founder of Divine Love & Light Meditation Technique, a very simple meditation technique, making it easy for Everybody to experience deepest state of meditation in just a matter of seconds.
For more information on Divine Love&Lights Meditation go to Self Healing Meditation Techniques
639 Hz Frequency Connecting/Relationships
These original sound frequencies were apparently used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist, along with others that church authorities say were lost centuries ago. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses. These powerful frequencies were rediscovered by Dr. Joseph Puleo as described in the book Healing Codes for the Biological Apocalypse by Dr. Leonard Horowitz. I give honor to both of these gentleman for the part theyve played in helping return these lost frequencies back to humanity. The Six Solfeggio Frequencies include: UT 396 Hz Liberating Guilt and Fear RE 417 Hz Undoing Situations and Facilitating Change MI 528 Hz Transformation and Miracles (DNA Repair) FA 639 Hz Connecting/Relationships SOL 741 Hz Awakening Intuition LA 852 Hz Returning to Spiritual Order For example, the third note, frequency 528, relates to the note MI on the scale and derives from the phrase “MI-ra gestorum” in Latin meaning “miracle.” Stunningly, this is the exact frequency used by genetic biochemists to repair broken DNA the genetic blueprint upon which life is based Music composed by Jandy AKA JezebelDecibel
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