Article by Lily Candice
We often get breaks from our daily practices, from our work of all kinds, and having been busy for a long period of time, sometimes exceeding ten months, we believe we deserve a vacation. Most of us will probably make the decision to go on a holiday retreat, sometimes planned several months in advance. The benefits we expect to derive from these holidays are usually peace, quiet and enjoyment; and these are largely achieved, albeit with no lasting effects. No sooner do you return to your base that the harsh reality of living resurfaces. Meditation retreats may not be an exotic holiday option, but you are ensured of a peaceful period of introspection, a quiet and peaceful environment in which to recharge, and lasting skills and knowledge which will make the rest of your life to be lived in peace, love and happiness, no matter the surroundings, situation or circumstances.Meditation retreats are organized by experienced and established meditation teachers who are deep into the art and practice of meditation. Such a meditation center where relevant meditation retreats are held several times a year is the Z Meditation center, based in the peaceful and picturesque town of Dharamsala in the Himalayas of India. At these meditation retreats, the systematic approach with which meditation is taught to its students is known as Deep Deconditioning Inquiry as well as Radiant Mantras, methods which have proven their efficacy with testimonies from a large number of those who have participated at these meditation retreats.Taking a holiday is a very good idea. Going on meditation retreats as your holiday option is an even better idea, however, a certain level of seriousness, not required for a camping or skiing holiday, is needed for meditation retreats. The meditation teachers demand a minimum standard of commitment to the course and a discipline with which to follow through on the program. The skills which will be imparted onto you at meditation retreats are expected to be skills which you will continue to devel op on an d refine for your entire living days, skills which enable you to deal with the certain issues and vicissitudes of life with equanimity, and as a joyful process of problem solving. As such, while meditation retreats are non discriminatory, meditation retreats are not ideal for those who are not ready to literally take the bull by the horns and free themselves from decades of acting on wrong beliefs and other conditionings – the main thrust of the Deep Deconditioning Inquiry system.The benefits of learning meditation at meditation retreats also include a freedom from the typical ailments that recur with most people, and even from some more serious maladies. This is because when your mind is free from turmoil, the healthiness is projected to every part of your body, and even your soul, so that you are in a state of total holistic health.Meditation retreats are much more affordable than almost any other kind of vacation retreat, and the anticipated problems of unfamiliarity with the geography is solved with organizers usually providing airport pick ups and drop offs for their students. Most of your comfort needs are also well taken care of at meditation retreats, so you will need to pack very minimal luggage.
About the Author
Lily Candice is regular article writer for Meditation in India at Z Meditation in India
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