by Eirik Yven
Article by Ayaz Khan
Yoga has been one of the foremost ways of emancipating the lives of many people over the past five thousand years. It has been the harbourer of inner peace and has transformed the lives of many people. With the advent of the 20th Century, Yoga and its tremendous benefits has reached far and wide. There have been many instances when the people who initially started practicing Yoga have been literally hooked onto its far reaching benefits. People have found their innermost secrets and their true destiny and have found the path of inner peace. Yoga and its tremendous benefits have found many takers.
The term Yoga has derived from the sanskrit word, “Yuj” which means “union” or “to unite.” Soothing kind of Music, with its tune and rhythm invoke strong moods, influence the subtle energy fields within us and direct ones’ consciousness towards higher realms. Music enables the mind to ward off thoughts that are a hindrance to achieving the divinity. Since time immemorial, yoga practitioners incorporate music in their yoga sessions. Spirit Voyage is an online music company that boasts a huge collection of Yoga DVDs and CDs.
Yoga in any form, be it Kundalini Yoga, Hatha Yoga or Ashthanga Yoga, yields the same positive result, by uniting the mind, with the body and body with the soul. Kundalini yoga and its origins have been shrouded in mystery since the dawn of the Indian civilization. Kundalini energy or the Kundalini shakti, as it popularly known, is a vast potential of the psychic energy that is dormant in us all. As stated in Yoga Kundalini Upanishad (1.82), “The divine power,Kundalini, shines like the stem of a young lotus; like a snake, coiled round upon herself she holds her tail in her mouth and lies resting half asleep as the base of the body.”
The coiled energy is symbolized as the coiled serpent in three and half circles. Spiralling around the central axis (sacrum or sacred bone) at the base of the spine, this serpent lies with the tail in its mouth. Kundalini sadhana aims at i nvoking this Kundalini energy. Teachers perfected the art of doing the correct postures and the proper breathing techniques to awaken the true spirits. The objective of the practice of Kundalini Yoga is to awaken the serpent or Sakti. When Kundalini Sakti is ready to unfold, she passes through the spinal chakras to unite above the crown of the head with Sahasrara Chakra. Sahasara Chakra is generally considered to be the chakra of pure consciousness or Siva – the Pure Consciousness or the Omnipotent.
Spirit Voyage lets you experience divinity with its range of Kundalini yoga music CDs and Yoga DVDs which truly help in a unique way to awaken this Kundalini spirit or Kundalini energy. Yoga DVD such as Kundalini Yoga DVD by Gurmukh provides an insight into the mystery that’s Kundalini Yoga. Through this Yoga DVD, she teaches the basic principles of the ancient art of Kundalini Yoga. This DVD also provides a hindsight into the eight chakras that are present inside the human body. Kundalini Yoga Awakening by Donna Amrita Davidge includes the elements of air and water to further your experience of the yoga practice. Kundalini Yoga for Relaxation is another Yoga DVD by Nirvair Singh Khalsa that includes two classes – warm up stretching, physical exercise, breath meditations and deep relaxations.
Spirit Voyage also specializes in other meditation music CDs which will surely make achieving that meditative state, a much more easier task. Meditation music CDs such as Kundalini Meditation by Harijiwan Khalsa and A Woman’s Kundalini Yoga starter gift pack will surely enable a person to experience Kundalini Yoga.
Spirit Voyage also offers a host of yoga accessories like yoga rugs and Yoga Mats that aids in perfect Yoga sessions. These Yoga mats provides good support to the practitioner, enabling the practitioner to perform Yogic pose without falling off. Proper Yoga clothes is an utmost necessity. The Yoga clothes offered by Spirit Voyage are flexible, durable and feature stylish cuts and designs.
About the Author
The author writes for Spirit Voyage, an online music store that offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms. It also offers Yoga Mats and Yoga Clothes.
Advanced Headstand and Scorpion – Shirshasana Yoga Asana
Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana increase balance, concentration and peace of mind. These Asanas are performed by Narayani, coauthor of “Sivananda Companion to Yoga”, advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany. Without explanations – you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. www.en.yoga-vidya.org
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