Article by Amy C.
How to *MEDITATE* – the easey way – Meditation 101
www.qmoayad.com. This video shows you how easy it is to meditate. It incorporates breathing technique, visualization and meditation. A step by step guide on how to master meditation. Formore info check out my website – click on my profile name here on YouTube and you will see my contact info under my picture – and schedule a free 30 minute session and sign up for my free bi-monthly ezine.
Video Rating: 5 / 5