Article by Tod Barren
Successful performance of meditation is tough to attain on one’s own, and it can easily be facilitated with outside sources like music, Kundalini music if you’re doing yoga in conjunction with meditation, or brainwave entrainment. Moreover, brainwave entrainment results in the fixed state required for some individuals which wish to feel like they’re getting locked into something instead of just hovering free by themselves in an attempt at meditative state. It provides a shell of legitimacy and control to the entire hazy practice of meditating.
Meditating music is songs that boosts along the way of reaching a meditative state, and it shouldn’t be used as an alternative for meditation unless it’s for aesthetic purposes, i.e., listening pleasure. Kundalini music is a sub-specialty of meditating music which is based on the Kundalini system of yoga. Kundalini yoga is primarily focused on the base of residual sexual energy at the bottom of the spinal column. Kundalini music can assist in the whole process of releasing this energy, uncoiling your body, and aid in the process of Kundalini yoga. Brainwave entrainment can be used along with either of these 2 techniques, Kundalini yoga or meditation.
The purpose of brainwave entrainment is to get the brainwaves to match some external stimulus in a manner that ensures that the brain wave mirrors the stimulus from the external device. Specialised software, musical instruments, and wavelengths are used to produce a stimulus which can act like a brainwave in the user’s mind. Such stimulation can easily be reached through the aural sensation, visual sensation, or through electromagnetic radiation. Music and songs can also be employed in the assistance of meditating. Meditating music and songs, the technique of creating it, can actually develop a sense of meditating. Numerous tribes throughout the world engage in dances and traditions during which they engage in meditation music, and this music in fact generates a feeling of meditating in a circuito us patte rn of meditating music. It’s both something that can easily be heard create a more meditative state, and it’s something that can be played that can put one in a condition of meditating, through chanting, strumming, drumming, and singing.
Meditation music is often placed in the categories of world fusion, new age, and spiritual feelings, and it comes from San Francisco, California sometimes in a greater percentage than other cities. This is because of California’s hippie subculture and the significant way of life of Buddhism carried over from Japan.
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For more information on meditation music, visit this brainwave entertainment website at this point.
Pebble for your pocket Meditation
Thich Nhat Hanh’s valuable meditation to remind us of our flower freshness, mountain solidity, calm water clarity and spacious freedom. Wonderfully presented by Plum Village brother Thay Phap Huu. HD version of this video included on the DVD, “Mindful Living Every Day.” An orientation to the Plum Village practice of mindful living, which is available at Parallax Press. www.parallax.org In Holland at www.aandacht.net
Video Rating: 4 / 5