Article by Raj Malhotra
Seventh limb of the eight limb of the Patanjali Yoga Sutra, Meditation, implies focusing the mind’s energy at one point to create a deep state of relaxation and tranquility. Meditation calms one’s mind, enriches concentration leading an individual to a heightened level of awareness. Fluctuations of the mind ceases and one discover the all-encompassing stillness. Meditation, by weakening those elements of the mind which leads to negative thoughts, helps to maintain and control the thought processes of an individual. As the fluctuations of the mind ceases, the individual can concentrate on the single point. This stage ultimately leads to the equilibrium of mind. A serene state of mind is experienced, which in the process, liberates him/her from anxiety, depression and stress. With meditation, the body is relaxed and he mind is rejuvenated. Since thousand of years, meditation is known to alleviate suffering and promote healing. The psychosomatic illnesses are healed with meditation. By erasing the negative thoughts, meditation channelizes the mind and soul and lead them to a spiritual insight. It helps one to develop the latent powers of mind.
Meditation can be well accompanied by a soothing music. Since time immemorial, meditation, yoga and music are intrinsically related to one another. Music have a healing and soothing effect on the listener’s mind and right kind of meditation and yoga music balances the human organism through its rhythmic pattern of tones. Be it any yoga form, Kundalini Yoga or Hatha Yoga, Bikrama Yoga or Iyengar Yoga, music have a strong effect on the mind, brain and nervous system of an individual. Right kind of meditation music gifts a calming and refreshing meditative mood and leads one to a harmonious waking state.
Meditation music should inspire feelings of joy and calmness of mind. Soothing music, by drowning all other disrupting noises, can inspire one and elevate his consciousness. Listening to it, improves mental and physical health and relieves stress. Spi rit Voya ge, the online music company, offers a number of meditation and yoga music CDs and DVDs aiding a listener to soothe his mind, body and spirit. The spiritual meditation music collection aids in healing and relaxation. The Kundalini Sadhana Music collection includes the set of seven meditations, Aquarian Sadhana by Yogi Bhajan, that are to be chanted every morning. Aquarian by Nirinjan Kaur, Kundalini Meditation by Harijiwan Khalsa, Illumination by Guru Shabad Singh Khalsa, Live At Five by GuruGanesha Singh, Melody and Majesty by Satkirin Kaur Khalsa are some of the exclusive music for Kundalini meditations.
Spirit Voyage offers Meditation Music for Relaxation. This kind of music is suited for relaxation, creating an environment of deep meditation and relax the body and mind. Yoga Living Series – Meditative Moon by Spirit Voyage Artists, Sanctuary by Donna De Lory, EPIPHANY by Manose are some of the wonderful music collection that promotes peace and leads a mind to a realm of tranquility.
Gongs are believed to be one of the most deep and expansive healing instrument. the vibration of the gong facilitates our connection with the infinite higher self. A gong vibration strengthen the mind and the nervous system instantly. Spirit Voyage offers Gongs, Bells & Bowls CDs. These CDs, compiling the sounds of gongs and bells, create vigorous frequencies that are ideal for healing, meditation and relaxation.
Spirit Voyage also offers Healing and Massage Therapy Music CDs that are used in Reiki healing sessions and other therapy sessions. Liquid Bells Tibetan Bowls by Damien Rose, Invocation of Divine Light by Gurunam Joseph Michael Levry, The Essential Touch by James Asher, Healing Ragas by Mandala are few CDs among the myriad collection.
Japji Sahib and Daily Banis from Spirit Voyage mediation music collection includes audio and video CDs that helps one to focus on meditation and induce the deep transformational process as the aspirant recites Japji and other daily banis. Japji Sahib by WAH, Ja ap Sahib by Sat Nirmal Kaur Khalsa, So Purkh by Nirinjan Kaur are some of the exclusive CDs in the offering.
Different Yoga DVD collection from Spirit Voyage includes some fantastic composition which produce a meditative mood and improves mental and physical health. A Kundalini Yoga DVD or the a General Yoga DVD, Bhangra DVD or Children’s yoga DVDs shall be your gateway to find inner peace and explore the spiritual aspects of yoga. Let your mind and spirit diffuse in the supreme consciousness with the Spirit Voyage music as you lead yourself to a divine odyssey with yoga and meditation music.
About the Author
The author writes for Spirit Voyage which offers a collection of yoga music and meditation music CDs and DVDs. This company essentially tend to infuse a spirit of harmony and peace within the people with its collection of yoga DVD, yoga clothing and books.