Article by Sharlene Tamike
Yoga may be a powerful tool to help you blossom and reach your full human potential. The seeds are all inside you, yoga is that the water, the daylight, the nutrients and the love they have so as to create your life vibrant, stunning and filled with sweet fragrance. It is not a faith, it’s extremely a science with which to develop your body, mind and spirit. The final goal of Yoga, which literally means, Union, is to reunite you with the Universal Source. You will decision this Universal Source by any name you want, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the conclusion that you just and this Universal Supply are inseparably One.There are various branches of Yoga, like Bhakti Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Supply, however every follow a completely different path to get there. Relying on your temperament one or the opposite path could suit you better.Here could be a description of some of the major branches of Yoga:* Bhakti Yoga: Emphasizes love as the pathway to liberation and Union.* Jnana Yoga: Emphasizes the intellectual and philosophical approach to penetrate the illusion of dualistic reality.* Karma Yoga: Emphasizes right action and selfless service as the path to moksha (liberation).* Kundalini Yoga: Emphasizes the activation of Kundalini Shakti for enlightenment.* Raja Yoga: Thought of the Scientific approach, this branch emphasizes Sage Pantanjali’s eight step path to Self-Realization.In this article I can expand on Raja Yoga as that’s perhaps the most prevalent and fashionable Yoga system in use today.As indicated on top of Raja Yoga employs Sage Pantanjali’s eight step path to realize Union with the Supreme. This eight step system (ashtanga) compromises of the following parts. Yamas, Niyamas, Pranayama, Pratyahara, Dharana, Dhyana, and at last Samadhi. This eight step path is designed to bring about physic al, emot ion and mental harmony; and within the advanced practices of Dharana, Dhyana and Samadhi cause the cessation of thoughts permitting the mind to understand that Reality is indeed Singular, Whole and indivisible.Here may be a description of the 8 limbs of Raja Yoga:1. Yamas: Yamas are abstensions. They’re truth, nonviolence, management of sexual energy, nonstealing and noncovetousness.2. Niyams: Niyams are observances. They are austerities, purity, contentment, study and egolessness.3. Asanas: Steady postures and poses.4. Pranayama: Respiratory exercises and control of the vital energy.5. Pratyahara: Withdrawal of the Senses.6. Dharana: Concentration of the mind.7. Dhyana: Meditation.8. Samadhi: Union with the Supreme Consciousness.The regular observe of Raja Yoga promotes health, happiness and insight. Though the ultimate goal of Yoga is Union with the Supreme, many material benefits are also obtained by its practice. Today, several ailments are treated via the employment of Yoga asanas and pranayamas, and the stress reducing benefits of Yoga meditation are becoming additional and more valuable to us given our hectic and frantic lifestyles. Furthermore, the principles of humility, truth and different high values that Yoga promotes are helping to offset some of the excessive materialism and greed that’s eroding the peace and spirit of our society today.The foremost vital side of Yoga is that it’s based on Self-Realization. In alternative words, you’re given the tools needed, and using them you bring concerning the mandatory transformations in yourself to reach your true potential in life. It’s now typically said, that the following great lecturers will arise from the West. This is often because the West has an empirical approach to things, as opposed to superstition and blind faith. If one thing works it’s embraced and utilized, if something will not prove to work, it’s discarded as junk. This can be probably the rationale why Yoga has grown in such popularity here in the West, as a result of it works. Thu s dive i n and reap the benefits.
About the Author
Sharlene Tamike has been writing articles online for nearly 2 years now. Not only does this author specialize in Yoga, you can also check out his latest website about:Clods.org Which reviews and lists the bestTalk on your first date