Article by Torben Schuster
One of the last things people think of when it comes to a cure for premature ejaculation is yoga. Yoga is seen as just some kind of weird movements targeted mainly at women that want to recover from their pregnancies. The quiet and gently approach of yoga seems to have little in common with the sweaty, loud, passionate and long lasting sex that premature ejaculators dream about.
Yoga is just not manly. If you look at a yoga class the age average is indeed above forty and the heterosexual men in a group usually stand out just as ballet dancers in a group of drunken hooligans. It is only natural that this is not the surrounding young men feel themselves getting attracted to. By this they miss a huge opportunity however to forever cure their premature ejaculation.
Yoga or even better tantric yoga can help men tremendously to increase their stamina. It does this through two ways. First the movement will improve your blood circulation. This way fresh blood has it easier to get to your muscles – especially those pelvic muscles that drive you during the act. Due to the stretching exercises that are an integral part of the yoga program you will soon be able to try out new positions that might look exotic but can help you to last longer as well.
The second component that makes yoga so effective as a treatment for premature ejaculation is the focus on breathing. If you are able to control your breathing during intercourse you have the key to almost unlimited sexual stamina. Yogis know how breathing influences their level of physical arousal. If you breath slow, deeply and regularly it is almost impossible to reach the point of no return fast. The breathing will pace your arousal. As a premature ejaculation exercise try to focus on your breathing the next time you and your partner come together for love making and experience it for yourself.
About the Author
Torben has been happily married for over 2 years. Prior however he used to suffer from premature ejaculation. He build a site to help men to achieve the same. Visit is here htt://www.longersexnow.comOr learn more about premature ejaculation exercises