Article by Brett McDonald If you attracted by the benefits of doing yoga but find standard yoga too placid for your tastes, you’ll be pleased to know there are more vigorous yoga routines that will satisfy the more active and athletic person. Here’s a look at Ashtanga Yoga and Power Yoga. Ashtanga Yoga translates as … Read More
Power Yoga – Powering it up
Article by Didik Suprianto We may not be familiar with power yoga as it is not fully introduced to us. Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians.Beryl Bender Birch was the one who gave the term of it. He was a teacher of Ashtanga Yoga and … Read More
Energy Yoga: Exercise and Deep breathing for an All around health
by The U.S. Army Article by Richard Sibu Wellness is the actual wealth of a person. Good health does not mean the absence of bodily illness but additionally the lack of mental and social illness. A proper person can properly survive and easily deal with the … Read More
Yoga Health Benefits â A Review
by Sergiu Alistar Article by Giselle Toner Yoga is the fastest growing health modality in America today, a fact that comes as a bit of a surprise because people around the world have been practicing yoga for over 5,000 years. The American public has just come … Read More
Yoga Becoming a Need in Lifestyle
by Terriko Article by Daveopton If you are just opening a yoga teacher training program, you may be worried about the level of knowledge that you should have before the training begins. I’ve always appreciated yoga and when my teacher told me his wife was doing … Read More
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