Article by Sweigert Adeyemo
There continues to be an growing interest in alternative healing methods that place their influences from the area of complementary, herbal, and alternative treatment. One of the healing methods that have been analyzed with much success continues to be meditation. Meditation is a process of breathing, led imagery, statements and affirmations, and ‘self-talk’ made to induce positive states of well-being, wholeness, and ultimately, healing in a person.
Meditation might be a series of daily spoken or written claims and statements and affirmations, or incorporated with yoga, walking, or other kinds of exercise to produce a total holistic affect. The overall benefits of meditation are evidenced in positive changes within the body, mind, and the spirit. Most of all meditation allows anybody being a restored and re-vitalized person without all the expenses of gyms, fitness teachers, and even sometimes, professionals. It might be a self-driven effective personal practice that might help anybody and results is visible immediately.
The basic premise of meditation is self-guidance and self-inventory. The first steps of meditation are designed to allow individuals to get in touch with the inner person to in order to make outward changes. Meditation is rooted in the spiritual knowledge that the knowledge of self begins healing and that self-healing is possible. This of course can be a challenge to many, as most of us have a hard time understanding that humans and especially ourselves are flawed. Not flawed by design, but flawed in our perceptions of the world and how we interact with it. Meditation allows us to take a second look at how we view the world and how we respond. Self-inventory and the creation of affirmations to change outward results forces the person to spend more time re-creating a more positive and whole person who can positively interact with the world. Meditation can be a means toward self-promotion and self-healing, and even forgiveness.
Meditation makes it possible for th e negati ve occasions of the past to become placed in perspective and eradicated from your present view of the world. Led imagery makes it possible for the meditation to solve past discomfort, and hurt, and allow the healing process to start, changing old problems, anger and discomfort with positive resolve, and emotional in addition to spiritual freedom to start in a new place with people and situations. In meditation, it is understood that good results can come and good occasions will occur due to the fact the person will this directly.
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Meditation. YOU MUST TRY THIS. Instant effect, relaxation. blisscoded sound.
Go to: www.xphirience.com Please spread the website url if you like this. Thank you **OVER 2 MILLION VIEWS , THANK YOU ALL, KEEP SPREADING THE VIDEO** We also offer an affiliate system at xphirience.com with a 40% comission. No binaural beats or any other brainwave entrainment at all is used. This is based on a unique technology named Bliss Coded sound. High quality version: www.youtube.com Please be aware: This sound can be very powerfull. experienced meditators are aware that repressed energy will be released by the effects of meditation and the charge in the energy block will be experienced before it lets go totally and leaves you free from it. This is a sign that things are working. This can be repressed memories, repressed emotions etc that you will go through and heal from sooner or later. Close your eyes when the sound starts. When it stops and the music takes over, you can open your eyes. This is a short sample of Bliss coded sound. When listening to this a little longer than in this demo, the thoughts and mind slow down very much and suddenly there is no awareness of time at all. You can get a total of 4h 41min of bliss coded sound in a special package from the website www.xphirience.com. All sounds and music are produced by and copyright (C) Marcus Knudsen – www.xphirience.com Meditation sound from: “Xphirience” Music from: “Wonderful Life”
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