by Terry Waller
Article by Alan Johnson
It is very important to guide your thoughts and focus your mind towards your wants and desires while applying the law of attraction. This can be very difficult without sufficient practice. Usually negative thoughts about fear and worry continually ensure that your focus is disturbed. Such distractions can be avoided through meditation. Meditation will help you to quiet your mind of unwanted thoughts and day to day chaos. Meditation will additionally help you in increasing in combining the pulling power of your thoughts with the law of attraction.
It is very important to follow the below mentioned rules while meditating:
1.Find a spot that is devoid of all forms of distraction like phones, TV, pets, etc2.Tell yourself that you are free from all responsibilities for 15 minutes. Allow yourself to freeze the outside world and gather your inner self and your deeper thoughts.3.Take few deeper and slower breaths so that your body, mind and soul relaxes4.In this state of inner peace feel grateful for all the things that you have. The peace, love and positive emotions that the feeling of gratitude brings in you are the perfect setting for manifesting all that you want.5. Once you reach this state of ultimate relaxation, start to imagine about the things that you want in life. Do not start with dreaming big but build on your wants step by step.
It is of utmost importance for your thoughts to match up with your feelings as this will help push the law of attraction to the next level. If you do not experience how it feels to have the things that you long for such as dream job, relationship, house, spouse, etc then you will not be able to attract these into your life. Building on these thoughts step-by-step will ensure that you are slowly but steadily building your feelings towards the vibration of the things that you desire.
It is always easier to make your mind think about smaller happiness and match your feelings to such happiness and then to move to the next level of happiness. On t he other hand, if you make your mind quantum leap to big aspirations and thoughts your feelings might not, and most likely will not match your thoughts.
This exercise produces much better results when you make the habit of practicing this either while going to bed or the first thing after waking up. This helps your mind to stay focused when you are the most relaxed and will make it easier for you to ‘let go’ and allow the law of attraction to weave its magic.
About the Author
When Alan isn’t skiing or mountain biking, he’s penning articles about his favorite subject – The Law of Attraction.
Tools of Personal Transformation: Meditation
Deepak Chopra twww.youtube.com about meditation on November 17, 2008
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