Article by Swami Amitabh
Most of us just Waste away our Life energy and in the end die with Regrets. Actually we don’t get proper guidance in Life about using our energy in a proper way. Meditation is one activity which should be a essential part of every individual life. Meditation not only transforms our life but also adds grace to it and fulfills us from with in.
Most part of our Life revolves around pursuing a particular desire. That desire could be of sex, fame, money or some thing else. But the end result is that it takes away most of our life energy and we don’t even realize this fact untill its too late to do any thing and even if we realize it then also most of us do not know how to get out of this desire which is sucking all my energy.
Meditation is the solution to this problem. Meditation not only gives clarity to us but also fulfills us from with in. Meditation means understanding the Mind and its content. In Meditation we do not try to reform, educate or change the mind in any way. But we try to be aware of the Mind content in a very passive way, in a very non-interferring way.
When we become aware of our thoughts, feelings, desires and passions then we actually see the stupdity of it and just seeing this brings a transformation. It changes the whole Quality of energy and that desire drops on its own and that is beauty of Meditation. All that energy which was going in pursuing that desire becomes free and fulfills from with in. Slowly as become free from the desires, More silence is experienced by us and more fulfill we feel from with in and our life becomes a blessing rather than a constant misery.
Teachings of Buddha Sanghahttp://www.messagefrommasters.com/
About the Author
Meditator and Seeker of Truth