Yoga in Schools: The Benefits of Hiring Yoga Trainers in Schools

Article by anirban

There are many kid-friendly yoga exercises that can help your child achieve good health and focus. Children’s yoga poses help kids and teens fight stress and boredom and help them excel in their studies and extra-curricular activities. There are many yoga training schools and workshops aimed at creating awareness about the advantages of yoga among kids and their parents. Owing to the popularity of yoga, schools in the U.S. have started yoga workshops and programs with the help of trainers.

However, there are a few schools that have a strict budget. Hiring a yoga trainer is not always an affordable option for such schools. In such circumstances, an audio-visual approach can be fit for classrooms as it is quite affordable than hiring a yoga teacher. There are a few good yoga training institutes that have developed educational yoga DVD for children. These DVDs feature every aspect of Yoga, from beginner exercises to interactive elements that can help students learn yoga with ease. In America, many teachers have requested yoga DVDs for their classrooms. They have found DVDs as helpful as a yoga trainer.

Besides yoga DVD for children, some schools are getting their teachers enrolled for various yoga programs so that they can help the students learn basic exercises. The professional yoga trainers provide a training course that’s designed specifically for teachers and students. For teachers, the course teaches appropriate teaching practices, the benefits of yoga, simple yogic poses for kids and teens, skills for building relationships, insightful training to teach kids and teens the techniques of yoga and its benefits and many more.

While the youth get to learn peacemaking skills, yoga is extremely helpful in improving mindfulness among kids. Various children’s yoga poses (animal poses and other exercises that are good for the entire well-being) are aimed towards ensuring overall wellbeing of the kids.

There are various online yoga foundations that work towards cultivating pea cemaking skills among the youth and enhancing mindfulness among the kids. The educational media (such as DVDs) produced by these foundations is being used by numerous people seeking overall wellness with the help of yoga.

About the Author

Shanti Generation ( offers yoga education programs that include yoga for youth, teen yoga, yoga for children and kids.

Gurpal interviews a Yoga Guru who has no straight answers – Tedhi Baat – Episode 21 – Full Episode

Gurpal welcomes a famous Yoga Guru to his show who teaches Yoga in and out of the border. Gurpal probes him about his peculiar methodology of yoga and the controversy that surrounds his Ashram. Further, the Yoga Guru is found tongue-tied when asked about the mysterious death of a woman in his Ashram. Watch this hysterical farce put together by Gurpal and Shekhar Suman who plays the Yoga Guru. Tedhi Baat Shekhar ke Saath is India’s first seriously funny talk show with high value entertainment where there is a host and several guests played by one person. The guests being interviewed are not just imaginary, but completely crazy tooThis show draws our attention to things and issues which can be connected to our daily life and sometimes even influence or affect our very survival. What’s most important is that there is just one person who plays the many avatars as a guest .. the very talented Shekhar Suman. Shekhar dons many hats for this interview session giving it a very improved and impromptu comedy edge. And all this while he is being interviewed by the poker faced Gurpal Singh. There’s loads of characters to catch up .. a fashion designer from London, cab driver from Jalandhar, a popular cricketer, a regular mythology actor, an electrician, a man with no particular talent, a beggar, a corporate bigwig .. just about anyone could be on the hot seat. Each episode is an interview in a question-answer format where the host almost never is able to extract the answers to his

Video Rating: 5 / 5

Leave a Reply

Your email address will not be published. Required fields are marked *