Article by India Internets
Certified Yoga Training Vancouver offers a well-integrated, contemporary approach to Yoga, completely respecting Yoga’s heritage and always tries to give maximum benefits of Yoga to students as well as teachers. The practice of yoga is much more than that. Yoga literally means union or joining and its ultimate goal is to reunite the individual self with the absolute or pure consciousness.
Nakul Kapur was born and brought up in New Delhi, India and has been practicing and teaching Yoga since 1998. He came to Vancouver in 2004 with his Master to spread the true essence of yoga and give people complete and clear understanding of yoga in a very simple way. Divine Light has been established in 2006 with the aim to provide Yoga Teacher Training Vancouver and Certified Yoga Teachers Training Vancouver for students and teachers with the best Yoga instructors in Vancouver.
Divine Light practices Hatha course, the most popular form of coursethat strengthens, increases flexibility and brings balance to the body by moving it into postures/asanas. They also teach a faster-paced variation of Hatha yoga called Power which is a little more strenuous because there is less rest in between the postures. Our Yoga instructors in Vancouver give you the appropriate variations to suit you. The great thing about Yoga is anyone can practice yoga at any stage of life and people come to Divine Light for many reasons. In addition to the physical postures, yoga includes breathing and relaxation exercises, meditation and positive thought, as well as dietary and other lifestyle considerations.
Teacher Training Vancouver is offered with 200 Hour, Teacher Training Course, 300 Hour Advance Teacher Training Course and 500 Hour Advance Teacher Training Program. Graduates from all the programs will receive a Yoga certificate and can expect to be employable worldwide in the industry. Some of the yoga benefits are like increased strength and flexibility, mental clarity and increased capacity to concentrate, improved ability to deal with stress, greater sense of purpose and peace of mind, reduced signs of aging, relief from conditions such as high blood pressure, chronic fatigue, and asthma, and deeper connection to who we really are, and a deeper connection to others which reflects a healthier and more fulfilled life.
With booming popularity of Yoga worldwide, the demand of qualified and certified Yoga teachers have increased who facilitate safe, effective, informative and fun classes of Yoga. Divine Light is simply an approach and understands that yoga practice is always evolving and their Yoga instructors in Vancouver add a voice to that evolution, increasing consciousness and adding the beauty of deeper understanding of yoga to the world.
For more information please visit our website: http://www.divinelight.ca/
About the Author
Nakul Kapur is registered senior yoga teacher of his yoga studio Divine Light which is full with the best Yoga instructors in Vancouver offers best Yoga Teacher Training Vancouver.
The Chakras – Light Practice
In this shortened practice, Sarah presents postures to stimulate the first three Chakras in the purifying style of Kundalini Yoga. No style of yoga is right for everyone, but Kundalini is something that you need to try at least onceThis is a shortened light practice – for the full, comprehensive one hour practice please go to yogatoday.com
Video Rating: 4 / 5