by Greenbelt Alliance Article by Konstantin T. Yoga is a science, thousands of years old. There are no fitness programs, exercise routines or medical breakthroughs that can match the power of yoga. Practicing Yoga requires only an open mind and a desire to improve. While it
by Roshnii Article by Cat Williams Mandala healing is not one of the most well known forms of alternative healing. However, the integration of a mandala image into a meditation session can certainly boost the effectiveness of the process. That is why the concept of mandala
by Grand Velas Riviera Maya Article by Ishika Gill Since the past 5,000 years, Yoga has been phenomenal in reviving the lives of the people who have always wanted to emancipate themselves. Yoga helps us to discover ourselves and it helps to nurture our positive aspects.
by AYM Yoga School India Article by Karan Khalsa ‘Y’ stands for Yoga, a Sanskrit word which means an ancient philosophy of physical, mental and spiritual well-being. ‘O’ reminds of ‘Om’, the most sacred Sanskrit word considered as the spoken quintessence of the universe. ‘G’ depicts
by Gerry K. Article by Flavell Shubeck You will find individuals who have excellent sense of focus and concentration. They’ve the ability to stabilize their mind no matter what type of environment they are into. However, you can find also people that seem to be often